Thursday, 24 September 2020

How Nature Benefits Mental Health

Most people believe that being out in nature will help you feel better. In fact, most psychiatrists will put outdoor activities including walking and cycling at the top of lists for people with mental illness. But, does nature benefit mental illness? And, how does it do so? While it’s true that being out in [...]

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source https://www.goodencenter.org/how-nature-benefits-mental-health/

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